Wellbeing guides Our Wellbeing and Counselling teams have put together a series of guides to help with topics students often come to talk to us about. Self-help from Goldsmiths Starting university life Bereavement and grief Finding your voice in groups and seminars Insomnia and sleep problems Loneliness and isolation Stress, anxiety and panic attacks Trans/non-binary student support Helplines Self-help from other organisations Mental health Services - Self-referral